The Do’s and Don’ts after ACL & MCL Tears & Surgery

The primary goal of any good doctor is to heal the body as naturally as possible and avoid inserting any artificial object in it. The doctor will take the history of the injury, some blood tests along with X-ray to ascertain the correct problem. In some cases, MRI’s may be required for diagnosing the exact cause of the discomfort.
However, in some cases, where the knee has been completely damaged due to injury, etc. he has no option but to operate on it.
ACL and MCL surgeries are then carried out on these knee tears, to repair the tendon as a last resort. ACL tears require the insertion of a piece of tendon in place of a torn ligament in the knee. While the Medial Collateral Ligament (MCL) surgery is the restoration of the medial collateral ligament after any kind of injury. It is crucial for the wellbeing of the knee as it supports the bones around the knees in various movements.

 

There are a number of Do’s and Don’ts after ACL & MCL Tears & Surgery which are of critical importance.

 

  • One needs to wear a knee brace after the procedure so that the knee is amply supported.
  • No physical activity like walking, swimming or running should be done till the doctor prescribes it.
  • Take only the medicines prescribed by the doctor and do not try any old cures like rubbing lotions on the knee for faster healing process.
    The most important thing is to not lose patience as this recovery takes a long time and maybe painful in the beginning.

 

 

  • After some time, simple exercises to loosen the joints is prescribed followed by sets of various exercises and walking. All this needs to do under a professional as any mistake could lead to tearing of the joint and putting the knee at further damage.

The doctor is ably helped by a team of other doctors and expert physiotherapist who will design a treatment plan based on these Do’s and Don’ts after ACL & MCL Tears & Surgery. Each client, though having the same problem will require customized treatment.
In case of sports related injuries, time is of the essence. The more a person delays treatment, the harder it will be to heal it perfectly. Hence, it is imperative to seek professional help as soon as possible and not just rely on home remedies.

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