Nowadays, the Indian family looks forward to winter activities since they are so much fun. You must maintain good health…
The majority of Indians spend the most of their workdays seated. Those who consistently adopt poor posture run the risk…
There is equipment inside your foot that would impress any engineer. Over 100 tendons, muscles, and ligaments, in addition to…
The leading cause of disability in our nation is arthritis. This joint-disabling illness affects people of all ages. Women are…
An orthopaedic doctor is a specialist doctor in orthopaedic problems. An orthopaedic can easily diagnose and treat all kinds of…
Did you know that one of the most popular sports worldwide is football? It’s also one of the most active,…
Arthritis sufferers find winter to be anything but a wintry wonderland. In the winter, it is much more difficult to…
Shoulder dislocation is one of the most common injuries to the joints. Falls and car accidents are a few common…
Imagine a lively office filled with happy, active, positive, and enthusiastic workers. Imagine a company where devoted employees stay year…
Everyone aspires to be stronger and healthier. A nutritious diet and exercise regimen that incorporates both cardio and strength training…
You probably don’t think about your shoulders much, until you suddenly experience pain in one of them. Although there isn’t…
Whether you ride a cycle for fun or you are a professional cyclist running on the road or on the…
Most of the office jobs pose no physical risk. Sitting down is comfortable for the body than, say, professions requiring…
Participating in one or more sports is an essential component of a healthy, active lifestyle beneficial for the heart, the…
The shin is connected to the knee bone. The thighbone is connected to the Kneebone. These bones are held together…