The patella, sometimes referred to as the kneecap, is essential to the operation of the knee joint. It shields the…
As we age, our bodies inevitably change. While some changes are simply a part of life, others can impact our…
Every year, more than two billion people travel by air. Car travels over long distances are also typical. The danger…
It’s the end of the week, and you and your friends are going to dance the night away, so you…
The patella (kneecap), tibia (leg bone), and femur (thigh bone) form the knee joint. Two cushions called menisci and four…
Shoulder discomfort and stiffness are common symptoms of frozen shoulder, also known as adhesive capsulitis of the shoulder. Shoulder motions…
Knee difficulties are among the most common health concerns worldwide, affecting people of all ages and lifestyles. They can range…
One of the most frequent complaints made by beginner runners is running injuries. The main cause of injuries sustained by…
Problems with back discomfort are common in today’s world. Numerous of these are caused by a sedentary lifestyle, obesity, and…
Prioritising ergonomics is critical in today’s fast-paced workplace, where many people spend a large amount of time seated at a…
What is the Disease of Inflammatory Arthritis? A class of disorders known as “inflammatory arthritis” is marked by inflammation of…
Knee replacement surgery is an elective surgery which has got high success rates and it is a common procedure that…
Sport injuries are normal but do you know a minor injury to an adult during the sports activities may have…
The anterior cruciate ligament (ACL) is an important part of our leg as it plays a vital role in the…
Since the knee is one of the most commonly damaged joints in sports, managing knee pain in athletes is a…