Any activity can result in an injury, but high-intensity sports or hobbies that require repeated or forceful motions are more likely to cause injuries. While there are certain clear indications to look out for, such as pain, oedema , and stiffness, other signs and symptoms might not be as prominent or be more forgivable.

Let’s discuss some of the injury warning signs that both players and non-athletes frequently overlook:

1: Muscle Aches

Since there is a popular belief that “No pain, no gain,” people frequently overlook muscle soreness. Nevertheless, persistent or severe muscle discomfort is a telltale symptom of an injury, as does a failure to warm up properly before engaging in strenuous activity.
Muscle soreness is a common daily occurrence for many people, particularly if they:
• Maintain the same posture while working, studying, or sitting still for an extended period of time. Have sleeping habits that involve lying down in the same spot for an excessive amount of time.
• Are you taking any medications that have a side effect of muscle pain?
• Have a disease that affects the muscles
• Regularly work out and exercise
Muscle pain is simple to dismiss as unimportant because it frequently occurs during exercise, sports practise, or competition. However, you should be aware of any growing pains because they can be signs of an orthopaedic injury that needs to be evaluated and treated by the best sports injury doctor in Noida.

2 Joint Pain

Where two or more bones come together to allow for movement is called a joint. The knees, elbows, hips, ankles, wrists, shoulders, and fingers are the joints most frequently affected by sports injuries.

Joint discomfort may occur from various factors, including:
• Maintaining your joints in the same position for an extended period of time
• Executing routine actions
• Having gained weight quickly or being overweight
If you have significant or ongoing joint discomfort, speak with the best knee replacement surgeon in Noida. The doctor might suggest a course of therapy to address the source of your discomfort, bring about some relief, and assist you in avoiding recurrence of the sports injury.

3: Tingling or Numbness

In the affected area, tingling or numbness frequently causes a pins-and-needles sensation. The limbs and extremities—your arms, legs, hands, feet, fingers, and/or toes—are typically affected. A burning feeling may accompany the numbness and tingling.

Consult the best orthopedics doctor in Noida right away if the following occur together with the numbness and tingling:
• Limb and muscle weakness
• Inability to move a bodily part Loss of control over one or more of your limbs, your bladder, or your bowels
• Stability issues and trouble walking
• Unconsciousness or confusion (even if less)

Look no further if you need the best sports injury treatment in Delhi NCR, Dr. A K Sharma at Global Orthopaedics and Speciality Clinics provides complete care for your sports injury as well as other musculoskeletal issues including arthritis.
Contact to schedule a consultation by giving us a call at 85278 53456 or by using our online appointment request form.