Before a knee replacement surgery, performing certain exercises can strengthen your knee, improve flexibility and help you in faster recovery….
By Dr. Ashok Kumar Sharma Blogs Health Tip Of the day
Have you ever heard of recreational running? How important do you think running shoes are? At the best sports injury center…
By Dr. Ashok Kumar Sharma Blogs Health Tip Of the day
Sports or any activity comes along with a risk of injuries. Although the signs are obvious such as pain, stiffness…
By Dr. Ashok Kumar Sharma Blogs Health Tip Of the day
For preventing any injury or just minimize the risks of injury, you should ensure that your shoulder is in good…
By Dr. Ashok Kumar Sharma Blogs Health Tip Of the day
Heel pain is one of the most common complaints that patients come up with due to several reasons. But, what…
By Dr. Ashok Kumar Sharma Blogs Health Tip Of the day
You can find multiple treatment options for ACL injuries. However, age stands as an important factor when it comes to…